Sheree.

 A dancer since young, I was initially drawn to yoga to improve my endurance and flexibility. With a background in the fitness industry and constantly pushing my body, I soon realised yoga wasn’t just about the physical. The clarity and deep connection I experienced after each class was profound.

Yoga has become a constant in my life and has helped me with many personal and professional transitions because of what I have learned about myself while on the mat.

My yoga teaching journey began after moving from New Zealand to Australia. If you breathe, think and move then you can do yoga – yoga can be your place where the problems of existence are simplified. Fall in love with the space it gives you, in your body and your mind. Experience this beautiful quality time out with yourself while experiencing all the sensations in the body with loving kindness, a sense of coming home to yourself and leave feeling much more connected.

I am passionate about sharing the joy of yoga, celebrating the diverse group of people we all are and I look forward to greeting each yogi in class.

Sheree has trained over 300 hours with NRG Yoga Australia.